{"id":187,"date":"2024-03-04T13:51:10","date_gmt":"2024-03-04T12:51:10","guid":{"rendered":"https:\/\/akcjamasaz.pl\/?p=187"},"modified":"2024-03-04T13:51:10","modified_gmt":"2024-03-04T12:51:10","slug":"masaz-relaksacyjny","status":"publish","type":"post","link":"https:\/\/akcjamasaz.pl\/?p=187","title":{"rendered":"MASA\u017b RELAKSACYJNY"},"content":{"rendered":"<div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/akcjamasaz.pl\/wp-content\/uploads\/2024\/03\/Lumii_20240229_081225807-scaled.jpg\" height=\"2560\" width=\"1707\" alt=\"\" \/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><span>MASA\u017b RELAKSACYJNY<\/span><\/h3><p class=\"body-description\">Masa\u017c relaksacyjny ma na celu odpr\u0119\u017cy\u0107 i rozlu\u017ani\u0107 cia\u0142o oraz psychik\u0119. Poprzez spokojne masowanie uzyskuje si\u0119 stan relaksacji, zmniejszenia ilo\u015bci hormonu stresu (kortyzolu) i zwi\u0119ksza si\u0119 produkcj\u0105 neuroprzeka\u017anika dopaminy (wpisuje si\u0119 w trend dopaminowy).\u00a0<br>Masa\u017c relaksacyjny mo\u017cna pod\u0142\u0105czy\u0107 z aromaterapi\u0105 co b\u0119dzie dodatkowym bod\u017acem do relaksu.<\/p><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":188,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[10],"class_list":["post-187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masaz","tag-relaks"],"_links":{"self":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=187"}],"version-history":[{"count":1,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}