{"id":178,"date":"2024-02-21T11:10:59","date_gmt":"2024-02-21T10:10:59","guid":{"rendered":"https:\/\/akcjamasaz.pl\/?p=178"},"modified":"2024-02-21T11:10:59","modified_gmt":"2024-02-21T10:10:59","slug":"masaz-klasyczny","status":"publish","type":"post","link":"https:\/\/akcjamasaz.pl\/?p=178","title":{"rendered":"Masa\u017c klasyczny"},"content":{"rendered":"<div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/akcjamasaz.pl\/wp-content\/uploads\/2024\/02\/Lumii_20240221_084126816-1-scaled.jpg\" height=\"2560\" width=\"2560\" alt=\"\" \/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><span>MASA\u017b KLASYCZNY<\/span><\/h3><p class=\"body-description\">MASA\u017b KLASYCZNY inaczej nazywany masa\u017cem leczniczym. Stosuje si\u0119 przy r\u00f3\u017cnego rodzaju:<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0b\u00f3lach<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0chorobach reumatycznych<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0schorzeniach neurologicznych<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0schorzeniach oddechowych<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0dolegliwo\u015bciach tkankowych, mi\u0119\u015bniowych, powi\u0119ziowych<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0stresu<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/27a1_fe0f\/32.png\" alt=\"\u27a1\ufe0f\">\u00a0urazach stawowych, mi\u0119\u015bniowych czy kostnych<br><br><br>Masa\u017c klasyczny stosuje si\u0119 cz\u0119\u015bciowo\u00a0<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f9b5\/32.png\" alt=\"\ud83e\uddb5\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f933\/32.png\" alt=\"\ud83e\udd33\">\u00a0lub na ca\u0142e cia\u0142o<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f6b6\/32.png\" alt=\"\ud83d\udeb6\">. Wp\u0142ywa pozytywnie na nasz\u0105 sk\u00f3r\u0119 poprzez usuni\u0119cie martwego nask\u00f3rka, powoduje lepsze zaopatrzenie mi\u0119\u015bni\u00a0<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f4aa\/32.png\" alt=\"\ud83d\udcaa\">\u00a0w tlen i sk\u0142adniki od\u017cywcze, poprawia si\u0119 r\u00f3wnie\u017c funkcjonowanie staw\u00f3w oraz ca\u0142ego cia\u0142a.\u00a0<br><br><br>Pami\u0119ta\u0107 trzeba o przeciwwskazaniach do masa\u017cu takich jak aktywne nowotwory, t\u0119tniaki,niezagojone rany, wypryski na sk\u00f3rze, osteoporoza,\u00a0 nieuregulowane ci\u015bnienie t\u0119tnicze (nieleczone) czy czas menstruacji.<br><br><br>Efektem masa\u017cu klasycznego jest rozlu\u017anienie tkanek, przygotowanie cia\u0142a do wysi\u0142ku, poprawa funkcjonowania staw\u00f3w, mi\u0119\u015bni, regeneracja i od\u017cywienie tkanek i NAJWA\u017bNIEJSZE\u00a0<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/203c_fe0f\/32.png\" alt=\"\u203c\ufe0f\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/203c_fe0f\/32.png\" alt=\"\u203c\ufe0f\">ZMNIEJSZENIE LUB ZLIKWIDOWANIE DOLEGLIWO\u015aCI B\u00d3LOWYCH<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/203c_fe0f\/32.png\" alt=\"\u203c\ufe0f\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/203c_fe0f\/32.png\" alt=\"\u203c\ufe0f\"><\/p><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":179,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6,7],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cialo","category-masaz","category-zdrowie"],"_links":{"self":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":1,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akcjamasaz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}